At Get Moving Physio, I understand the challenges that frailty can present to individuals and their families in Bromley Cross. I have expertise in frailty care and am passionate about helping individuals with frailty lead fulfilling and active lives. I am also committed to providing compassionate care and tailored interventions to address the specific needs of our clients.
I aim to improve your physical capabilities, reduce the risk of functional decline, and enhance your overall strength, balance, and mobility. I take a holistic and collaborative approach, working closely with other healthcare professionals and caregivers in Greater Manchester to ensure comprehensive and effective frailty therapy.
I will thoroughly assess your frailty status and identify specific areas of physical decline and functional limitations. I will assess your strength, balance, mobility, endurance, and overall physical function. This assessment helps me develop a customised frailty therapy plan to address your needs.
Strength training plays a vital role in improving physical function and combating frailty. I will guide you through targeted strength and resistance exercises to enhance muscle strength, endurance, and power. By gradually challenging your muscles, we aim to improve your overall physical capacity and help you regain independence in daily activities.
Maintaining good balance and coordination is crucial for preventing falls and improving mobility. I will develop a tailored program that includes balance and coordination exercises to enhance your stability, reduce the risk of falls, and improve your confidence in performing daily activities. These exercises may involve standing, walking patterns, and specialised balance training techniques.
I will improve your functional mobility to support your independence and quality of life. Through task-specific exercises and training, I aim to enhance your ability to perform activities such as walking, climbing stairs, getting up from a chair, and reaching for objects. By targeting functional movements, I help you easily maintain or regain your ability to engage in daily tasks.
At Get Moving Physio, I am dedicated to helping individuals in Bromley Cross with frailty regain their strength, mobility, and independence. My frailty therapy programmes are designed to address the unique challenges of frailty, promoting physical well-being and enhancing the quality of life. Contact me today to schedule your appointment and take the first step towards a stronger and more active future.
I also offer discounts for block booking sessions and loyalty card schemes.
I look forward to working with and supporting you on your frailty therapy journey.
For more information regarding physiotherapy, our blog is full of useful and insightful articles, including What to Wear for Physiotherapy, The Benefits of Physiotherapy, Common Physiotherapy Treatments, and exploring whether you need to be an athlete to have a sports massage!
Whether you visit me for a one-off treatment or a longer course of action, I make sure my patients play an active role in their recovery so they can remain pain-free once treatment ends
